Arianna Huffington: How to succeed? Get more sleep

 

In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night's sleep. Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness — and smarter decision-making.

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About Arianna

She was born on July 15, 1950 in Athens, Greece. At the age of 16 she moved to the United Kingdom and studied economics at Girton College, Cambridge. Later on she became the first foreign and third female President of Cambridge Union. Arianna has plenty of accomplishments. They include the writing of several books, music, articles and a variety TV Special (which earned her an Emmy award nomination), the co-founding of the popular Huffington Post and a candidature for governor in the state of California. She has also worked as an actress on hit TV shows such as How I Met Your Mother, The L Word, Help me Help you and the film EdTV. Arianna worked as the president and editor-in-chief of The Huffington Post Media Group from 2011 to August 2016. Right now she’s working with a new startup called Thrive Global, which focuses on health and wellness information.
 
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Chris Milk
Yves Behar
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Adam Grant
Tim Harford
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Arianna Huffington
David Logan
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Paola Antonelli
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Rochelle King
Anil Dash
Rob Forbes
Christoph Niemann
Kelly McGonigal
Joanne Wilson
Oliver Burkeman
Aaron Dignan
Tony Buzan
Tom Chatfield
John Armstrong
John-Paul Flintoff
Mitchell Besser
Mitchell Besser
Ron Gutman
Ron Gutman
Donald Sadoway
Donald Sadoway
Jane McGonigal
Jane McGonigal
Jorge Soto
Jorge Soto
Alice Bows-Larkin
Alice Bows-Larkin
Topher White
Topher White
Chris Milk
Chris Milk
Yves Behar
Yves Behar
Caleb Chung
Caleb Chung
Nilofer Merchant
Nilofer Merchant
Shawn Achor
Shawn Achor
Astro Teller
Astro Teller
Adam Grant
Adam Grant
Tim Harford
Tim Harford
Jason Fried
Jason Fried
Arianna Huffington
Arianna Huffington
David Logan
David Logan
Roselinde Torres
Roselinde Torres
Paola Antonelli
Paola Antonelli
Alex Blumberg
Alex Blumberg
Rochelle King
Rochelle King
Anil Dash
Anil Dash
Rob Forbes
Rob Forbes
Christoph Niemann
Christoph Niemann
Kelly McGonigal
Kelly McGonigal
Joanne Wilson
Joanne Wilson
Oliver Burkeman
Oliver Burkeman
Aaron Dignan
Aaron Dignan
Tony Buzan
Tony Buzan
Tom Chatfield
Tom Chatfield
John Armstrong
John Armstrong
John-Paul Flintoff
John-Paul Flintoff
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